
Tong Il denotes the resolution of the unification of Korea which has been divided since 1945. The diagram symbolizes the homogenous race.
Grade: 6th Dan Black Belt
Number of Movements: 56 (Fifty six)
Ready Stance: Parallel Stance with Overlapped Back Hand
| Movement | Technique | Koroean |
|---|---|---|
| Start | Parallel Stance with Overlapped Back Hand | |
| 01 | Move the right foot to C to form a left walking stance toward D while executing a middle punch to D with a twin fist. Perform in slow motion. | Wen gunnon sogi sang joomuk kauunde jirugi. |
| 02 | Move the left foot to C to form a right walking stance toward D while executing a horizontal strike with a twin knife-hand. Perform in slow motion. | Orun gunnon sogi sang sonkal soopyong taerigi. |
| 03 | Move the left foot to D, forming a right rear foot stance toward D while executing a middle inward block to D with the left outer forearm. | Orun dwit bal sogi wen bakat palmok anuro makgi. |
| 04 | Execute a low inward block to D with the right palm while forming a left walking stance toward D, slipping the right foot, and bringing the left side fist in front of the right shoulder. | Wen gunnon sogi orun sonbaduk najunde anuro makgi. |
| 05 | Move the right foot to D, forming a left L-stance toward D while executing a middle punch to D with the right fist. | Wen niunja sogi kaunde bandae jirugi. |
| 06 | Execute a middle punch to D with the left fist while maintaining a left L-stance toward D. Perform 5 and 6 in a fast motion. | Wen niunja sogi kaunde baro jirugi. |
| 07 | Move the left foot to Din a stamping motion to form a right L-stance toward D while executing a high outward strike to D with the left back hand. | Orun niunja sogi wen sondung nopunde bakuro taerigi. |
| 08 | Execute an inward vertical kick to the left palm with the right reverse footsword. | Orun nopunde anuro sewo ghagi. |
| 09 | Lower the right foot to D in a stamping motion, forming a left L-stance toward D while executing a high outward strike to D with the right back hand. | Wen niunja sogi orun sondung nopunde bakuro taerigi. |
| 10 | Execute an inward vertical kick to the right palm with the left reverse footsword. | Wen nopunde anuro sewo chagi. |
| 11 | Lower the left foot to D, and then execute a horizontal block with a twin palm while forming a right L-stance toward D, slipping the left foot. Perform in a slow motion. | Orun niunja sogi sang sonbadak soopyong makgi. |
| 12 | Move the right foot to D, forming a right walking stance toward D while executing a high side block to D with the right reverse knife-hand. Perform in a slow motion. | Orun gunnon sogi sonkaldung nopunde baro yop makgi. |
| 13 | Execute a middle side block to D with the left reverse knife-hand while maintaining a right walking stance toward D. Perform in a slow motion. | Orun gunnon sogi sonkaldung kaunde bandae yop makgi |
| 14 | Execute a middle punch to D with the right fist while maintaining a right walking stance toward D. | Orun gunnon sogi orun kaunde jirugi. |
| 15 | Execute a middle punch to D with the left fist while maintaining a right walking stance toward D. | Orun gunnon sogi kaunde bandae jirugi. |
| 16 | Execute a downward kick to AC with the right foot, keeping the position of the hands as they were in | Orun naeryo chagi. |
| 17 | Lower the right foot to C in a stamping motion, forming a left L-stance toward C while executing a downward strike to C with the right back fist. | Wen niunja sogi orun dung joomuk naeryo taerigi. |
| 18 | Execute an outward vertical kick to BC with the left foot, keeping the position of the hands as they were in | Wen anuro sewo chagi. |
| 19 | Lower the left foot to C in a stamping motion to form a right L-stance toward C while executing a downward strike to C with the left back fist. | Orun niunja sogi wen dung joomuk naeryo taerigi. |
| 20 | Execute a high punch to D with the left fist while forming a right walking stance toward D, pivoting with the left foot. | Orun gunnon sogi nopunde bandae jirugi. |
| 21 | Execute a high punch to D with the right fist while maintaining a right walking stance toward D. Perform 20 and 21 in a fast motion. | Orun gunnon sogi orun nopunde ap jirugi. |
| 22 | Move the left foot to D, forming a right rear foot stance toward D while executing an upward block with the left bow wrist. | Orun dwit bal sogi wen sonmokdung ollyo makgi. |
| 23 | Move the right foot to D to form a left rear foot stance toward D while executing an upward block with the right bow wrist. | Wen dwit bal sogi orun sonmokdung ollyo makgi. |
| 24 | Move the left foot to C, forming a left walking stance toward C while executing a pressing block with the left palm. | Wen gunnon sogi wen sonbadak noollo makgi. |
| 25 | Move the right foot to C to form a right walking stance toward C while executing a pressing block with the right palm. Perform 24 and 25 in a slow motion. | Orun gunnon sogi orun noollo makgi. |
| 26 | Bring the left foot to the right foot to form a closed stance toward C while bringing both back hands in front of the lower abdomen in a circular motion, hitting the left palm with the right knife-hand. | Moa sogi orun sonkal najunde anuro taerigi. |
| 27 | Move the left foot to D, forming a left walking stance toward D while executing a rising block with the left knife-hand. | Wen gunnon sogi wen sonkal chhokyo makgi. |
| 28 | Execute a high punch to D with the right fist while maintaining a left walking stance toward D. | Wen gunnon sogi nopunde bandae jirugi. |
| 29 | Slide to D to form a left L-stance toward D while executing an upset punch to D with the left fist, bringing the right side fist in front of the left shoulder. | Wen niunja sogi wen dwijibo jirugi. |
| 30 | Move the right foot to C, forming a left walking stance toward D while executing a high thrust with the right angle fingertip. | Wen gunnon sogi wen homi sonkut nopunde tulgi. |
| 31 | Move the left foot on line CD to form a right walking stance toward C while executing a rising block with the right knife-hand. | Orun gunnon sogi orun sonkal chookyo makgi. |
| 32 | Execute a high punch to C with the left fist while maintaining a right walking stance toward C. | Orun gunnon sogi nopunde bandae jirugi. |
| 33 | Slide to C to form a right L-stance toward C while executing an upset punch to C with the right fist, bringing the left side fist in front of the right shoulder. | Orun niunja sogi orun dwijibo jirugi. |
| 34 | Move the left foot to D, forming a right walking stance toward C while executing a high thrust with the left angle fingertip. | Orun gunnon sogi wen homi sonkut nopunde tulgi. |
| 35 | Execute a low guarding block to C with a reverse knife-hand in a circular motion while forming a left L-stance toward C, pivoting with the left foot. | Wen niunja sogi sonkal najunde daebi makgi. |
| 36 | Execute a low guarding block to D with a reverse knife-hand in a circular motion while forming a right L-stance toward D, pivoting with the right foot. | Orun niunja sogi sonkal najunde daebi makgi. |
| 37 | Execute a low block to D with the right forearm and a middle outward block to D with the left knife-hand while forming a left walking stance toward D, slipping the left foot. | Wen gunnon sogi wen sonkal kaunde bakuro makgi orun bakat palmok najunde makgi. |
| 38 | Move the right foot to D in a stamping motion to form a right walking stance toward D at the same time executing a high vertical punch to D with a twin fist. | Orun gunnon sogi sang sewo nopunde jirugi. |
| 39 | Pull the right reverse footsword to the left knee joint, forming a left one-leg stance toward D while striking the left palm with the right back forearm. | Wen waebal sogi orun dung joomuk ap taerigi. |
| 40 | Execute a middle back piercing kick to C with the right foot, pulling both hands in the opposite direction. | Orun kaunde dwit cha jirugi. |
| 41 | Lower the right foot to C to form a sitting stance toward A while executing a W-shape block with the outer forearm. | Annun sogi bakat palmok nopunde san makgi. |
| 42 | Slide to C maintaining a sitting stance toward A while executing a W-shape block with the outer forearm. | Annun sogi bakat palmok nopun mikulmyo san makgi. |
| 43 | Move the right foot to D in a stamping motion, turning counter clockwise to form a sitting stance toward B while executing a W-shape block with the outer forearm. | Annun sogi san makgi. |
| 44 | Slide to C, maintaining a sitting stance toward B while executing a W-shape block with the outer forearm. | Annun sogi bakat palmok nopun mikulmyo san makgi. |
| 45 | Pull the left reverse footsword to the right knee joint, forming a right one-leg stance toward C while striking the right palm with the left back forearm. | Orun waebal sogi wen dung joomuk ap taerigi. |
| 46 | Execute a high back piercing kick to D with the left foot, pulling both hands in the opposite direction. | Wen nopunde yopcha jirugi. |
| 47 | Lower the left foot to C in a jumping motion, forming a left X-stance toward C while executing a pressing block with an X-fist. | Wen kyocha sogi kyocha joomuk noollo makgi |
| 48 | Move the right foot to D, forming a left walking stance toward C while executing a front strike with the left under fist. | Wen gunnon sogi mit joomuk baro nopunde ap taerigi. |
| 49 | Move the right foot to C to form a right walking stance toward C while executing a front strike with the right under fist. | Orun gunnon sogi mit joomuk baro nopunde ap taerigi. |
| 50 | Execute a middle pushing block to C with the left palm while maintaining a right walking stance toward C. | Orun gunnon sogi wen sonbadak kaunde miro makgi. |
| 51 | Execute a circular block to A with the right knife-hand while forming a left walking stance toward AD. | Wen gunnon sogi orun sonkal dollimyo makgi. |
| 52 | Move the left foot to C to form a left walking stance toward C while executing a middle pushing block to C with the right palm. | Wen gunnon sogi orun sonbadak kaunde miro makgi. |
| 53 | Execute a circular block to B with the left knife-hand while forming a right walking stance toward BD. | Orun gunnon sogi wen sonkal dollimyo makgi. |
| 54 | Execute a high side piercing kick to D with the right foot, forming a forearm guarding block, and then lower it to the left foot to form a closed stance toward D while executing a twin side back elbow thrust. | Orun nopunde yopcha jirugi, moa sogi yopdwi palkup tulgi |
| 55 | Move the left foot to D, forming a sitting stance toward A while executing a middle side punch to D with the left fist. | Annun sogi wen kaunde yop jirugi |
| 56 | Execute a middle punch to D with the right fist while forming a left walking stance toward D, pivoting with the left foot. | Wen gunnon sogi kaunde bandae jirugi. |
| End | Bring the left foot back to a ready posture. |