Gae Baek

Gae Beak is named after Gae Baek, a great general in the Baek Je Dynasty (660 AD). The diagram represents his severe and strict military discipline.

Grade: 1st Dan Black Belt to 2nd Dan

Number of Movements: 44 (Forty four)

Ready Stance: Parallel Ready Stance

Pattern Movements

MovementTechniqueKoroean
Start Parallel Ready Stance
01 Move the right foot to C forming a right L-stance toward D while executing a checking block D with an X-knife-hand. Orun niunja sogi kyocha sonkal momchau makgi.
02 Execute a low twisting kick to D with the right foot keeping the position of the hands as they were in Orun najunde bituro chagi.
03 Lower the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist. Orun gunnon sogi orun kaunde ap jirugi.
04 Execute a middle punch to D with the left fist while maintaining a right walking stance toward D. Perform 3 and 4 in a fast motion. Orun gunnon sogi kaunde bandae jirugi.
05 Move the right foot to C forming a left walking stance toward D while executing a rising block with the left forearm. Wen gunnon sogi palmok chookyo makgi.
06 Execute a low block to D with the left forearm while maintaining a left walking stance toward D. Perform 5 and 6 in a continuous motion. Wen gunnon sogi bakat palmok najunde makgi.
07 Execute a high block to AD with a double arc hand while looking through it maintaining a left walking stance toward D. Wen gunnon sogi doo bandalson nopunde makgi.
08 Turn the face toward D while forming a right bending ready stance A toward D. Orun goobooryo junbi sogi.
09 Lower the left foot to AD to form a sitting stance toward AC while executing a scooping block to AC with the left palm. Annun sogi wen duro makgi.
10 Execute a middle punch to AC with the right fist while maintaining a sitting stance toward AC. Perform 9 and 10 in a connecting motion. Annun sogi orun kaunde ap jirugi.
11 Execute a front strike to AC with the left back fist while maintaining a sitting stance toward AC. Annun sogi wen dung joomuk ap taerigi.
12 Move the right foot on line AB and then move the left foot to C forming a right L-stance toward C while executing a middle guarding block to C with a knife-hand. Orun niunja sogi sonkal kaunde daebi makgi.
13 Execute a low side front snap kick to C with the left foot keeping the position of the hands as they were in Wen najunde yopab cha busigi.
14 Lower the left foot to C forming a left low stance toward C while executing a high thrust to C with the left flat finger tip. Wen nachuo sogi opun sonkut nopunde baro tulgi.
15 Execute a high thrust to C with the right flat finger tip while maintaining a left low stance toward C. Wen nachuo sogi opun sonkut nopunde bandae tulgi.
16 Execute a middle side piercing kick to C with the right foot while pulling both hands in the opposite direction. Orun kaunde yopcha jirugi.
17 Lower the right foot to C forming a right L-stance toward D while executing a middle guarding block to D with the forearm. Orun niunja sogi palmok kaunde daebi makgi.
18 Move the right foot to D turning counter clockwise to form a right L-stance toward C while executing a middle guarding block to C with the forearm. Orun niunja sogi palmok kaunde daebi makgi.
19 Move the left foot to D turning counter clockwise to form a right L-stance toward D while executing a middle guarding block to D with a knife-hand. Orun niunja sogi sonkal kaunde daebi makgi.
20 Move the left foot on line CD to form a sitting stance toward A while executing a right 9-shape block. Annun sogi orun gutcha makgi.
21 Move the right foot to D, turning counter-clockwise to form a left walking stance toward C while executing a low block to C with the left knife-hand. Wen gunnon sogi wen sonkal najunde makgi.
22 Execute a middle turning kick to BC with the right foot and then lower it to C. Orun kaunde dollyo jirugi.
23 Execute a flying side piercing kick to C with the right foot. Perform 22 and 23 in a fast motion. Orun twimyo yopcha jirugi.
24 Land to C to form a right walking stance toward C while executing a high vertical punch to C with a twin fist. Orun gunnon sogi sang joomuk nopunde sewo jirugi.
25 Execute a high block to AC with a double arc-hand while looking through it maintaining a right walking stance toward C. Orun gunnon sogi doo bandalson nopunde makgi.
26 Execute an upset punch to C with the left fist while maintaining a right walking stance toward C. Orun gunnon sogi dwijibo jirugi.
27 Move the right foot on line CD, forming a left walking stance toward D while striking the left palm with the right front elbow. Wen gunnon sogi orun ap palkup taerigi.
28 Jump to D, forming a right x-stance toward BD while executing a high block to D with the right double forearm. Orun kyocha sogi doo palmok nopunde makgi.
29 Move the left foot to BC to form a sitting stance toward BD, at the same time executing a scooping block to BD with the right palm. Annun sogi orun duro makgi.
30 Execute a middle punch to BD with the left fist while maintaining a sitting stance toward BD. Perform 29 and 30 in a connecting motion. Annun sogi wen kaunde ap jirugi.
31 Execute a front strike to BD with the right back fist while maintaining a sitting stance toward BD. Orun dung joomuk ap taerigi.
32 Move the left foot to C, forming a left walking stance toward C, at the same time executing a high front strike to C with the right reverse knife-hand. Wen gunnon sogi sonkal dung nopunde ap taerigi.
33 Move the left foot to A about half a shoulder width while executing a middle turning kick to C with the right foot. Orun kaunde dollyo chagi.
34 Lower the right foot to C, and then turn counter-clockwise to form a left walking stance toward D, pivoting with the right foot while executing a high vertical punch to D with a twin fist. Wen gunnon sogi sang joomuk nopunde sewo jirugi.
35 Execute a middle punch to D with the right middle knuckle fist, bringing the left side first in front of the right shoulder while forming a right L-stance toward D pulling the left foot. Orun niunja sogi joongji joomuk kaunde jirugi.
36 Move the right foot to D to form a sitting stance toward B, at the same time executing left 9-shape block. Annun sogi wen gutcha makgi.
37 Execute a low guarding block to C with a reverse knife-hand while maintaining a sitting stance toward B. Annun sogi sonkaldung najunde daebi makgi.
38 Execute a low guarding block to D with a knife-hand while maintaining a sitting stance toward B. Perform 37 and 38 in a continuous motion. Annun sogi sonkal najunde daebi makgi.
39 Move the left foot to D in a stamping motion to form a sitting stance toward A while executing a W-shape block with the outer forearm. Annun sogi bakat palmok san makgi.
40 Move the left foot to C in a stamping motion to form a sitting stance toward B while executing a W-shape block with the outer forearm. Annun sogi bakat palmok san makgi.
41 Move the right foot to C forming a right walking stance toward C while executing a rising block with the right forearm. Orun gunnon sogi palmok chookyo makgi.
42 Execute a middle punch to C with the left fist while maintaining a right walking stance toward C. Orun gunnon sogi kaunde bandae jirugi.
43 Move the right foot on line CD forming a left walking stance toward D while executing a rising block with the left forearm. Wen gunnon sogi palmok chookyo makgi.
44 Execute a middle punch to D with the right fist while maintaining a left walking stance toward D. Wen gunnon sogi kaunde bandae jirugi.
End Bring the right foot back to a ready posture.